6oz Teriyaki salmon, 1C Roasted Broccoli, 1C Cooked White Rice (per serving)
(Each tray serves 4 or 8 people. Portion sizes are generous — about 6–8 oz protein, 1 cup starch, and 1–2 cups vegetables per person.)
Macros Per Serving:
603Kcal
40g Protein
51g Carbs
22g Fat
6oz Teriyaki salmon, 1C Roasted Broccoli, 1C Cooked White Rice (per serving)
(Each tray serves 4 or 8 people. Portion sizes are generous — about 6–8 oz protein, 1 cup starch, and 1–2 cups vegetables per person.)
Macros Per Serving:
603Kcal
40g Protein
51g Carbs
22g Fat